It’s okay to cry

 If you want to cry, then cry it out, it's not gonna make you weak, well it makes you even stronger. Let it all out, Do you know why even god has given us the ability to cry, tears are used to communicate your emotions to others. Emotional tears contain stress hormones and are called natural painkillers. It's okay to cry because it's a natural way for your body to release emotions and feelings. No, it doesn’t make you a small little girl, it makes you the most powerful person. You don’t have to be strong all the time, sometimes you have to experience your emotions and then make a strong comeback. Crying gives you the energy to come back and punch the problem ten times harder. The fact says that crying can actually elevate your mood by lowering your manganese level. Don’t forget you are a human too, it's perfectly fine to have a meltdown. Even the clouds cry when they become heavy, but a clear sky is always waiting behind the crying clouds just like your whole wide bright future is there. If something is hurting you, let it all out, process it. The problem is not crying, the problem is you not being able to cry, holding your emotions within you, you don’t have to build up everything inside you, let your trust share your sad times too. 

Cry. 

Let that water go. 

You were drowning.


~Divya✨

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